The Reset Room
Unique to Health Haven, The Reset room is a dedicated space to support your nervous system to regulate, reset and repair. Part of the treatment for chronic and complex patients, and available to book session by session.
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More than just a quiet space
For many people dealing with ongoing or complex health issues, the nervous system is not simply “stressed”, it’s dysregulated.
It can feel like your body is stuck. You might feel wired but exhausted, unable to fully relax and sensitive to stimultion. Maybe your body is slow to recover, or stuck in a loop of anxiety or stress.
The Reset Room was specifically designed to actively support your system in shifting out of that state. Whether you are working on health goals, healing or just to relax, The Reset Room was created for you.
Book The Reset Room
bespoke nervous system support
The Reset Room
The Reset Room is a unique nervous system calibrating experience. Choose from a lymphatic session with a state-of-the-art compression system; or a session on the harmonising mat with PEMF, infrared, terahertz frequency, magnetic therapy and powerful healing stones.
Why Nervous System Reset Matters
When your nervous system is dysregulated, it impacts everything – energy production, immune function, digestion, cognitive clarity, neurological function – and your response to treatment.
If your nervous system remains stuck in a heightened or depleted state, your progress can be slower and your symptoms can persist… or even get worse.
Supporting the nervous system to reset and regulate is often a key part of recovery.
Targeted Therapy To Support Regulation
The Reset Room combines multiple healing therapies designed to support your body at a nervous system level:
– PEMF (pulsed electromagnetic field therapy)
– Infrared heat therapy
– Magnetic therapy
– Lymphatic compression therapy
– Weighted blanket and sensory support
– Eye mask and low-stimulation environment
– Frequency-based sound to support relaxation and regulation
These are used either on a treatment bed or in a recliner, depending on what is most appropriate for you and the therapy you’re having.
Supporting Your System To Shift
The Reset Room isn’t about passive relaxation or ‘chilling out’ in the hope you feel better. This room provides targeted therapies that work synergistically to support the down-regulation of your nervous system, improve circulation and lymphatic flow and reduce physiological stress load.
Designed to help your body move out of a constant ‘alert’ state or ‘fight/flight’, to create conditions more condusive to healing and where recovery can occur more effectively.
For many people, this can feel like the first time their body has properly switched off in a long time.
Supporting the nervous system to reset and regulate is often a key part of recovery. It is something our Naturopath Cassandra knows too well, and was a key part of her chronic health healing journey.
Why This Is Part Of My Clinic
This combination isn’t something I added from theory.
It comes from my own experience of working through chronic health issues; including fatigue, nervous system dysregulation, and periods where my body simply wouldn’t switch off or recover properly.
I spent a long time trying different approaches, and what became clear is that my system needed more than just supplements or protocols. It needed support to actually shift state.
Using a combination of therapies like those we have in The Reset Room allowed my system to settle, to regulate, and to recover more effectively.
That’s why this is now part of the clinic, because I know the difference it makes in helping you heal.
As Part Of Your Care Plan
#1: Support
When we need to help your nervous system recalibrate to support your healing
#2: prescribe
A specific number of sessions will be recommended as part of your treatment protocol.
#3: restore
Experience the sessions as part of your health journey to support faster outcomes and better results.
Please note this is not a passive wellness session. It’s a targeted nervous system intervention designed to provide a combination of therapies to support nervous system reset and recovery. Most often prescribed as part of a treatment protocol, The Reset Room can also be booked as a one-off session by anyone who’s a client of Health Haven. Use the booking link below.
Who Is This For?
The Reset Room can assist absolutely anyone, as recalibrating and restoring nervous system function is a benefit to health overall.
However this may be especially helpful if you are constantly feeling on edge, but exhausted; if you have fatigue or burnout; you have difficulty switching off or relaxing or you struggle with feeling over-stimulated.
The Reset Room is also beneficial for anyone with a complex or chronic health condition, or if your body doesn’t recover easily.
Sessions & Pricing
Th Reset Room sessions can be booked independently or integrated into your treatment plan where clinically appropriate.
30min session – $125
60min session – $195
These sessions combine multiple targeted therapies to support nervous system reset, circulation, and recovery.
Ongoing Sessions
For clients where regular nervous system support is part of their care, session packages are available:
30min Packages
Package of 3 – $345 (used over 6 weeks)
Package of 6 – $660 (used over 12 weeks)
60min Packages
Package of 3 – $555 (used over 6 weeks)
Package of 6 – $1080 (used over 12 weeks)
Payment plans & pay in full discounts are available.
Consistency is often where the biggest shifts occur, particularly in complex or chronic presentations. That is why packages are designed to be used within a set timeframe to support consistency and outcomes.
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RACHEL POTTER – client since 2013
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Book A Free Chat With Our Naturopath Cassandra
Gold Coast’s Leading Natural Health Clinic for Complex & Chronic Conditions
Suite 6, 19 Cotton Street Nerang Qld 4211 Phone: (07) 5583 5648 or email us
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