by Cassandra Duffill | Jul 18, 2026 | Uncategorized
We are all too familiar with the five-letter word: stress. When you’re constantly exhausted, irritable, or battling brain fog, the go-to advice is often to “just relax,” take a bubble bath, or go on vacation. But as naturopathic practitioners, we... 
by Cassandra Duffill | May 1, 2026 | Chronic & Complex Health, Chronic Fatigue, EBV & Viral Syndromes, Fatigue and Energy, Long COVID and Post Viral, Mould and Complex Illness, Uncategorized
People often joke and say I was the “sickest naturopath they’ve ever met”… but living it was no joke. Long before I became a practitioner, I was the patient. I had to recover my health twice from chronic fatigue, and today I want to share what that was like, and what...